Navigate life’s changes with the help of an experienced, empathetic professional.

Introducing Arc

a compassionate approach to your health.

Your Life’s Journey Isn’t a Straight Line…

Finding balance as your body changes, alters and arcs is a challenge for many men and women. At ARC Wellness & Health, we support both women and men through the complex hormonal and metabolic shifts that come with midlife and beyond. Whether it’s perimenopause and menopause or the gradual decline in testosterone, these changes can impact energy, mood, weight, and overall well-being.

Start Feeling Like “You” Again.

Our personalized, science-backed approach focuses on hormone optimization, metabolic reset, and sustainable weight loss—helping you feel more like yourself again at every stage of life.



Professionals Who Care.

At ARC Wellness and Health, our mission is to empower men and women who are experiencing challenging life changes. For women, we aid in navigating perimenopause and menopause by offering expert guidance on hormone optimization, metabolic reset, and lasting weight loss. For men, we help with testosterone decline through Testosterone Replacement Therapy (TRT) and thyroid / metabolic support.

As a Family Nurse Practitioner with over 11 years of experience in men’s and women’s health, I am dedicated to providing personalized care rooted in evidence-based practices. We aim to support men and women in navigating this pivotal time of life with strength, clarity, and vitality, helping them regain control over their health and embrace this new chapter with confidence.

Happy Family

Personalized Care.
Whether in Person or Online.

At ARC we offer both convenient telehealth appointments and face-to-face visits, so you can choose what works best for you. Whether you're at home or in the clinic, you'll receive expert support in midlife women’s and men’s health.

We are a cash-based clinic and do not bill insurance.
This lets us keep things simple, spend more time with you, and focus on truly personalized care.


Many patients use their HSA or FSA—just check with your provider.

NEED A RECEIPT? WE’RE HAPPY TO PROVIDE ONE!